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… Overview Overview Kegel exercises make your pelvic floor muscles stronger. These muscles control your urine flow and help hold your pelvic organs in place. … you were stopping the flow of urine. Hold the squeeze for 3 seconds. Then relax for 5 to 10 seconds. Your belly, legs, …
Health topics
… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. … Try to find a hotel that has an exercise room, exercise videos, or a swimming pool. Or look for one that is close to …
Health topics
… outside of the family, as well as disruptions to your family's normal routines. Here's how to cope. Try to … week for movies and games. Let the kids help make decisions about new things to try. Keep moving. Exercise can help … friends and family either in person or by phone, email, or video calls. Staying in touch with people outside of your
Health topics
… learning how to communicate, make eye contact and recognize your voice. Your baby’s physical development can be rapid. … around 6 months of age. In this section, learn more about common teething concerns and products. Tooth … under two should not have any screen time outside of video chatting with loved ones Mitigate the risks by being …
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… Chemical exposure Take care during pregnancy to protect your developing baby (fetus) from harmful chemicals. Avoid … can be harmful to a baby, especially in the first trimester of pregnancy. Use chemical-free cleaning … by a pregnant woman to her baby. If you have concerns about lead exposure, talk to your doctor. A simple blood …
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… During pregnancy, everything you eat, drink, or take into your body affects you and your growing baby. Using alcohol … during pregnancy (pre-eclampsia) Bleeding in the third trimester Abruptio placenta Breech birth Seizures Withdrawal … is a good place to start. Your doctor can talk with you about treatment options. If you have a history of problems …
Medical tests
… up after eating, especially after you eat fatty foods. Tell your doctor ALL the medicines and natural health products … you take. Some may increase the risk of problems during your test. Your doctor will tell you if you should stop … body (sepsis) can also raise ALP levels. Women in the third trimester of pregnancy have high ALP levels because the …
Medical tests
… (T3) and thyroxine (T4). T3 and T4 help control your body's metabolism . Triiodothyronine (T3) and thyroxine … gland that prevents it from making TSH (a condition called secondary hypothyroidism). Taking too much thyroid medicine … of an underactive thyroid gland. Pregnancy during the first trimester . Medical Tests: Questions to …
Health topics
… are experts on medical care. But you are the expert on yourself and your life. That's why it's important to be an … active patient. When you're actively involved in decisions about your care, you can be sure that your choices reflect … me to make? Can you help me find a doctor to give me a second opinion? How can I get in touch with you if I have …
Health topics
… of stem uses a combination of cement and porous coating.  Your doctor may use regional anesthesia . This means you … 4 weeks to 4 months. For most people, it's safe to have sex about 4 to 6 weeks after a hip replacement. Talk to your … and it takes time. Many people say that it's like "having a second job." Exercise Exercise (such as swimming and …