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… connected. But it can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your feeds makes you … maybe you could follow some accounts that only post videos of baby animals being adorable. If that's not your
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… the environment you work in, and the tools you use to do your job. The goal of office ergonomics is to set up your … waist frequently. Vary postures if possible. Take 10- to 15-second breaks frequently throughout your task. For example, … should be at a height that allows your elbows to be bent about 90 degrees and close to your sides. There are many …
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… Health Connect Registry Last updated July 5, 2024 Keeping your information up to date will help us make the best match … hlth.gov.bc.ca. Please call 8-1-1 if you have any questions about how we are contacting you or phishing concerns on … For the deaf and hard of hearing (TTY), call 7-1-1 . For Video Relay Services , have them call us at 604-215-5101 . …
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… both ears and may range from mild to severe. It may affect your hearing in the following ways: Speech sounds mumbled, … Your doctor will do a physical examination and ask about your symptoms and past health. Your doctor may look in … aids as directed. Telephone amplifiers, close captioning on videos and TV, email, and text messaging can help. …
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… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to stay … if you don't want to buy weights. Use an online exercise video or a smartphone app. This can be a fun way to stay …
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… long you can wait before having to urinate. You are taught about the structure of the lower urinary tract and the … for you. By watching the information, you learn to relax your bladder and abdominal (belly) muscles and contract your … legs, and buttocks shouldn't move. Hold the squeeze for 3 seconds, then relax for 5 to 10 seconds. Start with 3 …
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… Information Overview A CVAD should be flushed as often as your doctor tells you, to keep it clear of blood and prevent … you will flush it with either heparin or saline solution. Your doctor or nurse will probably give you supplies and … Wash your hands with soap and water for 15 to 30 seconds. Dry them with paper towels. Wipe the stopper of the …
HealthLinkBC files
… is a seizure caused by a fever. They can occur when your child has a fever of 38ºC (100.4ºF) or higher. During a … lose consciousness. Febrile seizures usually last from 30 seconds to 2 minutes. However, they can be as short as a few … occur in children between the ages of 6 months and 5 years. About 1 in 25 children will have a febrile seizure during …
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… something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could … first, or do a few stretches. But that's up to you. Lie on your back. Keep your knees bent and your feet flat on the … Take a deep breath. Then, take your pick: Hold for a few seconds. Hold for a few seconds, and then lift yourself and …
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… a sudden loss of consciousness. During the first 15 to 30 seconds of the seizure, the entire body stiffens as the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …