6361 results found
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon … talk to your health care provider or registered dietitian about a fibre supplement. Tips for Reading Food Labels Check …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … or your health care provider if you have questions about the type or amount of supplement that's best for you. …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium … or your health care provider if you have questions about the right amount and type of supplement that is best …
Health features
… Flooding and your health Last updated May 8, 2024 Download PDF: Document … Document Spanish Document Vietnamese Flooding can affect your health and safety in a number of ways. You may be required to evacuate if flooding is close to your home. Learn what you can do before an emergency or …
Health topics
… Breastfeeding your toddler Last updated January 25, 2018 All the leading … or chestfeeding has many benefits for both you and your child. Chestfeeding is a term that is becoming more … On this page: Benefits of breast or chest milk for your toddler Benefits of breastfeeding or chestfeeding for …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
Health features
… Your health information Last updated February 26, 2024 There … digital tools available to securely and easily access your personal health information online. Some tools are … app You can download the Health Gateway app for free to your mobile phone, tablet or iPad from the Apple App Store …
Health topics
… Infertility: Questions to Ask About Assisted Reproductive Technology On this page: Overview Overview When thinking about an assisted reproductive technology (ART) procedure, ask your doctor these questions. Can you give a step-by-step …
Health topics
… Making the Most of Your Appointment On this page: Overview Preparing for Your Appointment Asking About Tests and Treatments After Your Appointment Related … to care for yourself. Ask for written information, links to videos and websites, and any other instructions. Be sure to …
Health topics
… Caring for your preschooler Last updated December 3, 2024 Overview … are learning to express their feelings, ideas and curiosity about the world around them. Learning how to talk and listen … and that they can come to you with problems. Learn more about challenging behaviours: Temper tantrums Temper …
