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Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … consume alcohol, do so in moderation. If you have questions about alcohol use, talk with your health care provider. If … effects of antibiotics. Speak to your health care provider about recommendations for probiotics. Additional resources …
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… when you are exposed to cold air, water, wind, or rain. Your body temperature can drop to a low level at temperatures of 10°C (50°F) . Your body temperature can drop even if it is warmer than … mild hypothermia, home treatment may be enough to bring your body temperature back up to normal. Treatment of mild …
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… and goes away after a few days. All you can do is wait for your body to get rid of the germ that's causing the illness. … is it diagnosed? If you go to the doctor, you will be asked about your symptoms and general health. You'll get a … labels on food packaging. These labels provide information about when to use the food and how to store it. When in …
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… and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no … that has already been cut into strips or cubes cuts down on your preparation time. Precooked chicken. Most grocery …
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
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… vomiting and diarrhea. This can be stressful for you and your baby. But most babies recover after the body has rid … How long this takes depends on the drug and how much is in your baby's body. What can you do if you used drugs during … medicines while you were pregnant, make sure to tell your baby's doctor. Let the doctor know what drugs you took, …
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… or other injury. If you have a removable splint, follow your doctor's instructions and only remove the splint if your doctor says it's okay. Most splints can be adjusted. Your doctor will show you how to do this and will tell you …
HealthLinkBC files
… offer solid foods to my baby? Start offering solid foods to your baby at around 6 months. All babies need more nutrients … eat can be messy! Give your baby time to explore and learn about food. When can I introduce common food allergens? To … common food allergens when your baby starts solid foods, at about 6 months of age. This includes safely prepared peanut, …
HealthLinkBC files
… babies and toddlers. This handout provides information about eating well while following a lacto-ovo vegetarian … babies are ready to start solid foods around 6 months old. Your child can eat many of the same foods enjoyed by the … B12 has been added Speak to your health care provider about vitamin B12 supplements if your child is not having …
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… of nursemaid's elbow include: Refusal to move the arm. Your child may keep the arm dangling down the side of their … the dangling arm turns slightly inward (pronates). Crying. Your child may cry from the pain and because they are … the hand and shoulder. Medical attention is needed if your child has symptoms of nursemaid's elbow. How is it …