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Food safety Easy ways to make food safer

… each year. What can I do to prevent foodborne illness? Wash your hands Wash your hands before you eat or handle any food, and after you use the bathroom. Scrub all parts of your hands with soap for at least 20 seconds and rinse them …

Haemophilus influenzae type b Hib vaccine

… Document Punjabi Document Spanish Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a … the Hib vaccine and is providing it free as part of your child’s routine immunizations. Call your health care …

Residential hot tubs and pools Safe water quality

… adequate filtration and recirculation of the water in your hot tub or pool. How can I make sure the water is safe? … chemicals are within the recommended range prior to using your pool or hot tub. Disinfectants kill germs. However, … damage. Always follow the manufacturer’s instructions for your chemicals and disinfection equipment. *Special note: …

Hepatitis B Vaccine

… Spanish Document Ukrainian Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a … to children under 6 months of age without first speaking to your health care provider. For more information on Reye …

First stage of labour - transition phase

… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …

First Nations Primary Care

… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …

DiclofenacMisoprostol - Oral

… is a summary and does NOT have all possible information about this product. This information does not assure that … medical advice and does not substitute for the advice of your health care professional. Always ask your health care … 4) start taking this medication only on the second or third day of the next normal menstrual period. This …

Hemorrhoids

… toilet bowl after a bowel movement. How are they diagnosed? Your doctor can tell if you have hemorrhoids by asking about your past health and doing a physical examination. The … The doctor may use a lighted scope to look at the lower third of your colon. This is called sigmoidoscopy. Or your …

Family Life Cycle

… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … who you are and who you become. The more you understand about the challenges of each stage of the cycle, the more … it is not giving up something. Rather, it is creating a third, better option. You may find that some of the ideas or …

Substance Use Disorder Dealing With Teen Substance Use

… Dealing With Teen Substance Use Actionset Overview If your teen is using alcohol, tobacco, or other substances, … things you can do is to talk openly with your teen about the problem. Urge your teen to be open too. Try not to … A mood or attitude that is getting worse. Lack of concern about the future. Talking to a teen who is experimenting If …