6360 results found
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… work. Some other kinds of counselling may be helpful in your recovery from post-traumatic stress disorder (PTSD) . … treatments for PTSD. Group therapy Many people want to talk about their trauma with others who have had similar … with others may help you feel more comfortable talking about your trauma. This can help you cope with your …
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… measurements are plotted on growth charts to monitor your baby's growth over time. Most babies: Grow about 7.5 cm (3 in.) to 10 cm (4 in.) in length by 4 months … But by 12 months of age most babies have grown a total of about 25 cm (10 in.) in length since birth and are about 70 …
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… Information Overview Try the following comfort measures if your baby is hospitalized. Stay with your child, or visit … Place them where your child can easily see them. Talk about what is happening with other family members, or sing favourite songs. Tell the nurses about your child. Knowing about your child's habits, typical …
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… keep in mind that you are the most important person in your own recovery. You need to have a major say in the decisions about your care. This may be hard for you, and you may … understand that you want to be involved in the decisions about your care. State your wishes and opinions on matters …
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… this page: Overview Overview Maybe you're fine with the way your life's going right now. Or maybe the timing is wrong, … things. Over the next 2 weeks, write down some basic facts about a behaviour you might like to change. For example, … Check in with yourself Some people find it helpful to think about why they do the things they do. You can think of it as …
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… Ages 5 to 13 On this page: If your child with Down syndrome is between the ages of 5 and … regularly scheduled checkups. In addition to talking about health problems, your doctor may talk with you and your child about concerns like: Growth and development. Discuss how …
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… help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because … it could be something you're feeling anxious or sad about. Measure how your issue makes you feel. Rate how bad …
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… Overview Overview Here are ways to help your family member take the medicines: Talk about medicines in a way that is meaningful to the person. … with things that the person enjoys. Give the person options about what to do if he or she wants to stop taking …
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… Overview If you have a mental health problem, you may worry about what other people will think of you. In many cases, no … problems. Stigma People sometimes have negative views about things they don't understand, such as mental health … a mental health problem. This can make people treat you and your family differently. This is called stigma—when others …
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… Get organized. Find a daily organizer or planner that fits your needs. Write notes in your organizer about your appointments and other things you need to … train yourself to write down the statement and think about whether it should be said out loud. If you have a …
