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Health topics
… with range-of-motion exercises in the first 72 hours after your injury. Continue with further rehab, including … . Stand facing a wall with your hands on the wall at about eye level. Put the leg you want to stretch about a step behind your other leg. Keeping your back heel …
Health topics
… During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. Talk with other people about things that interest you. Avoid talking about the food you are eating or thinking about your weight …
Medications
… is a summary and does NOT have all possible information about this product. This information does not assure that … medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs. Uses …
Medications
… is a summary and does NOT have all possible information about this product. This information does not assure that … medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs. Uses …
Health topics
… The shot is used to prevent pregnancy. You get the shot in your upper arm or rear end (buttocks). The shot gives you a … shot. The shot may cause bone loss. Talk to your doctor about the risks and benefits. How well does it work? When … But when the shot is not used exactly as directed , it is about 94% effective. This means that about 6 out of 100 …
Medical tests
… Information Test Overview A mental health assessment gives your doctor a complete picture of your emotional state. It … can express yourself. Your doctor will also ask questions about how you get along with other people. This includes … It Is Done A mental health assessment is done to: Find out about and check on mental health problems. This can include …
Health topics
… nutrients. It provides the body with energy (calories). Your body needs protein to build and repair cells. It is … foods: ¾ cup (175 mL) of cooked beans, peas, or lentils is about 12 g of protein. ¾ cup (175 mL) of tofu [about 2 ounces (150 g)] is about 10 g of protein. ¼ cup (175 …
Medications
… is a summary and does NOT have all possible information about this product. This information does not assure that … medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs. Uses …
HealthLinkBC files
… 1 or 2 hormones similar to estrogen and progestin, which your body produces. It can have many clinical uses … (IUDs) Other uses Talk to your health care provider about which method is right for you. Does hormonal … such as anti-seizure drugs. Ask your health care provider about how your hormonal contraception may affect your other …
Health topics
… constantly feel tired or listless. You can't move ahead on your fitness goals, or you move backward in your level of … that is not realistic for you, talk with your coach about your goals. Your coach should want your best … your training in perspective. If you find yourself thinking about your training all the time or becoming obsessive about