6361 results found
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… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started … has 103, and a craft beer has 200 or more calories. Think about your weight-management goal. Maybe you want to lose a … Pick something that appeals to you. Start small, and think about when you can start. You might end up making some …
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… Menopause and Your Risk for Other Health Concerns On this page: Overview … bother you. But it's a good idea to learn all you can about menopause. Knowing what to expect can help you stay as … you get from the foods you eat. Talk with your doctor about relieving menopause symptoms. If you need relief for …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Related … needs. Before you choose a rehab centre, ask questions about its staff, accreditation, and activities. Find out how … disabilities. They can also educate you and your family about an SCI and help the doctor coordinate medical care. A …
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… Helping Your Teen Become a Safe Driver On this page: Overview … Overview Most parents are nervous about their teenager driving a car. As a parent, you are … teen to drive in these conditions unsupervised. Some things about driving that parents need to emphasize: Don't eat, use …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started … in lots of ways. Keep a diary. You can write daily entries about what you ate and your activity. Use a step counter. … in lots of ways. Keep a diary. You can write daily entries about what you ate and your activity. Use a step counter. …
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… Starting Antidepressants: How to Care for Your Child On this page: Overview … suicide. There is an increased risk that a child will think about or try suicide, especially in the first few weeks of … Some warning signs of suicide include talking about feeling hopeless or wanting to die. Withdrawing from …
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… Recognizing and Developing Your Children's Special Talents On this page: Overview … together. Encourage conversation in any way you can: Talk about current events. Ask your child what was the best part … understanding or mastery of their interests and learn about responsibility and commitments. Enlist a mentor. …
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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable …
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… Thumb-Sucking: Helping Your Child Stop Actionset Overview Many infants and young … do you start? Motivate your child by talking to him or her about why it is important to stop thumb-sucking. Explain … changes happening to his or her teeth or mouth shape. Talk about the unhealthy germs that are on our hands and how the …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert Keller What is low back pain all about? Dr. Robert Keller, an orthopedic surgeon, shares his thoughts about the basics. Dr. Keller, many people have low back …
