6360 results found
Health topics
… something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could … first, or do a few stretches. But that's up to you. Lie on your back. Keep your knees bent and your feet flat on the floor. Put the …
Health topics
… Overview In a COPD attack or flare-up, your usual symptoms suddenly get worse. You have more … have a COPD action plan, follow the plan. In general: Use your quick-relief inhaler as directed by your doctor. If your symptoms do not get better after you …
Health topics
… Many people return to work and other regular activities in about 3 days. Why It Is Done Radiofrequency palatoplasty is … it takes only a short time to recover. footnote 1 It takes about 4 weeks after the surgery for you to notice a decrease in your snoring. You may need additional treatments if the …
Health topics
… the emotional bond with their baby. It can help relax your baby, prevent crying, and soothe and comfort your crying baby. Many hospitals and child care centres … baby on his or her back on a towel on a bed, the floor, or your lap. Try using a warm (not hot) natural oil such as …
Health topics
… Overview Doing weight-bearing exercises throughout your life can help you prevent osteoporosis . They help you … strong bones as a young person. And they help you maintain your bone thickness (density) as an adult. But if you stop exercising, your bones will start to thin. Some weight-bearing exercise …
Health topics
… care of their own needs as appropriate. For example, allow your child to work on getting dressed with elastic pants and pull-on shirts. Or encourage your child to brush his or her teeth. Since it takes … efforts rather than outcomes. Avoid criticism and keep your expectations realistic. Independence sometimes can be …
Health topics
… * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal best peak flow, multiply your personal best by 0.50. If your peak flow is lower than normal, check your asthma …
Health topics
… you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an … cough to try to get the object out. If you are worried about the person's breathing, call 9-1-1 . If the person … baby cough to try to get the object out. If you are worried about the baby's breathing, call 9-1-1 . WARNING: Do not …
Health topics
… suggested that in the meantime I see a counsellor to talk about how I was feeling. I was even less excited about that than I was about the medicine," Ravi says with a … make you depressed. And the depression can actually make your pain worse. That is true for me. The more down I get, …
Health topics
… Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and cold. Heat … your physical and mental well-being. Talk to your doctor about any home treatment you may use. Heat and cold. Heat …
