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Health topics
… You learn dance-like exercises to become more aware of how your body moves. Deep tissue massage. The goal of deep … is has not been proved. Risks Bodywork can be safe when your health professional is qualified and experienced. Some provinces license those who do bodywork. Your doctor or local hospital may be able to help you find a …
Health topics
… a stroke include muscle therapies, medicines, and surgery. Your doctor can help you understand your options. Muscle therapies Exercise and stretching are important treatments for spasticity. If the joints of your affected limb are not moved through their full range of …
Medical tests
… Results Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for each test. The normal range is just a guide. Your doctor will also look at your results based on your …
Health topics
… 50. A number of conditions can result in a lump or lumps in your breast. Most of these conditions are harmless or of … sacs in the breast. They feel smooth or rubbery and move about under the fingers. They can be quite painful or … sacs in the breast. They feel smooth or rubbery and move about under the fingers. They can be quite painful or …
Health topics
… and temperature. Knowing the ranges for vital signs for your child can help you notice problems early or relieve concerns you may have about how your child is doing. 0 to 12 months old Vital … you notice problems early or relieve concerns you may have about how your child is doing. 0 to 12 months old Vital …
Health topics
… The coronary arteries regulate the supply of blood to your heart muscle depending on how much oxygen your heart needs at the time. This is shown by: The number of times your heart beats per minute (heart rate). Your blood …
Health topics
… tract. Human immunodeficiency virus (HIV) infection. Your doctor can check your symptoms to find out what is causing them and recommend treatment. Treatment may include changes in your diet, medicine to replace digestive enzymes and help …
Health topics
… not the healthy part of the nail. It is done in a clinic or your doctor's office. Either the entire nail (avulsion) or … can be removed. This procedure is almost always painless. Your doctor will first place cloth adhesive tape on the … and dressing dry during this time. After the nail softens, your doctor removes the treated nail by lifting the nail …
Health topics
… . Here are some tips. Store at safe temperatures. Set your refrigerator at or below 4 °C (40 °F) and your freezer at or below -18 °C (0 °F). Don't leave food out … Use refrigerated leftovers within 3 to 4 days. Don't pack your refrigerator with food. Cool air must circulate to keep …
Health topics
… 3-year-olds: Follow two-part requests, such as "put your pyjamas in the hamper and your slippers in the closet." Learn new words quickly; know … three-step instructions, such as "Go to the sink, wash your hands, and dry them on the towel." Use the past tense …