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… causing inflammation and tenderness. Lack of certain vitamins or minerals in your diet, especially B vitamins. Fungal infections ( thrush ), which produce white … occur because of a lack of folic acid, iron, riboflavin, or vitamin B12 in the diet over a long period of time. With …
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… the first 6 months of life. Breastfed babies need 400 IU of vitamin D each day from a supplement. footnote 1 , footnote 2  Babies who are only fed formula do not need a vitamin D supplement. When your baby is no longer … or taking formula, your doctor may recommend a vitamin D supplement. Talk with your doctor about how much …
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… syndrome is the inability to absorb nutrients, vitamins, and minerals from the intestinal tract into the … to replace intestinal enzymes or reduce spasms, and vitamin or mineral supplements, such as B12 and iron. … syndrome is the inability to absorb nutrients, vitamins, and minerals from the intestinal tract into the …
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… transfusions and folic acid supplements. Folic acid is a vitamin that your body needs to produce red blood cells. … can damage your heart and other organs. Make sure to avoid vitamins that contain iron, and don't take extra vitamin C, which can increase how much iron you absorb from …
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… Vietnamese What are folate and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, … least 3 months before becoming pregnant: Take a daily multivitamin with 400 microgram (mcg) (0.4 milligram (mg)) of …
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… with steroid medicines: Be sure you get enough calcium and vitamin D. Calcium can help prevent bone thinning. Vitamin D helps your body absorb calcium. Ask your doctor if you need to take calcium and vitamin D supplements. Calcium supplements may interfere …
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… than 2,000 calories a day. Choosing a Vitamin and Mineral Supplement Getting Enough Calcium and Vitamin D Getting Enough Potassium Healthy Eating … than 2,000 calories a day. Choosing a Vitamin and Mineral Supplement Getting Enough Calcium and …
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… and Fish Oil Cholesterol Treatment Guidelines Choosing a Vitamin and Mineral Supplement Choosing a Weight-Loss … Form for Carbohydrate Counting Getting Enough Calcium and Vitamin D Getting Enough Fibre Getting Enough Folic Acid … Healthy Dinners Types of Fats Vegan Diet Vegetarian Diets Vitamin B12 Deficiency Anemia Vitamins: Their Functions and …
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… This will help you learn how to get enough protein, vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and mineral supplements from now on. After you can … to plan healthy meals that give you enough protein, vitamins, and minerals while you are losing weight. Even …
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… a sunburn. People may say they use indoor tanning to get vitamin D in the winter, when there is less sunlight. You can do this, but you can get vitamin D from a healthy diet or a vitamin supplement and avoid the risk of cancer. What are …