1916 results found
Health topics
… menu Healthy eating guidelines for lower sodium eating Food sources of sodium Heart failure Heart failure is when your … Some people with heart failure need to restrict both their sodium and fluid intake. Learn more: Heart failure: … for people taking warfarin anticoagulants (Coumadin®) Food sources of vitamin K Warfarin - Oral Physical activity for …
Healthy eating
… of vegetables and fruits . They are a great source of vitamins, minerals and antioxidants. Aim to fill a quarter … and seafood, lean meat, poultry, and tofu, nuts, seeds and their butters, eggs, milk, yogurt, and fortified soy … grains and non-hydrogenated soft margarines. Limit sources of saturated fat, such as: Fatty meats, full-fat …
Healthy eating
… nails. Make enzymes and hormones, which carry out key body functions. Protein is found in peas, beans and lentils, nuts and seeds and their butters, soy products like tofu and soy beverage, … powder with no extra ingredients such as sweeteners, vitamins, minerals or herbal products. Protein powders often …
Health topics
… Overview The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a nutrient. Your body … Potassium Kidney Disease: Changing Your Diet Minerals: Their Functions and Sources Current as of: March 1, 2023 …
Health topics
… and nutritional well-being and can help Canadians reduce their risk of developing chronic diseases such as diabetes, … also use CFG to develop nutrition policies, programs, and resources; to inform menu planning in public institutions such … institutions and recreation settings can take to improve their food environment Health Canada continues to monitor …
Health topics
… symbol (Government of Canada) Allergens and gluten sources labelling (Government of Canada) Supplemented food … labels Supplemented foods contain added ingredients such as vitamins, minerals, amino acids, or caffeine. Examples …
Healthy eating
… To meet your iron needs throughout pregnancy: Choose food sources of iron such as: cooked mussels, clams and oysters … swiss chard* *Eat these iron rich foods with foods that are sources of vitamin C, like kiwi fruit, citrus or tropical … like salmon, mackerel or herring. See the Additional resources for information about choosing fish that is lower …
Health topics
… vary by province. Refer to HealthLinkBC File #68e Food Sources of Calcium and Vitamin D for food source ideas and … vary by province. Refer to HealthLinkBC File #68e Food Sources of Calcium and Vitamin D for food source ideas and …
Healthy eating
… for your health. Here are some common antioxidants and their food sources: Vitamin C is found in guava, peppers (red, yellow, … and whole grain whole wheat. Some other antioxidants and their food sources include: Co-enzyme Q10: meat, poultry, …
Health topics
… Unproven Treatments for Autism Spectrum Disorder Valerian Vitamins: Their Functions and Sources Ways To Reduce Stress Yoga Open/close …