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… to the mall, and walk several laps inside. Drink plenty of water before, during, and after you are active. This is very … it's hot outdoors and when you do intense exercise. Take a water bottle with you when you walk. … to the mall, and walk several laps inside. Drink plenty of water before, during, and after you are active. This is very …
Health topics
… more at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. … your hands for 10 to 15 seconds. Then rinse well in warm water. Use a clean paper towel to dry your hands. Put the … more at ease in a room that has a door you can lock. Have water, food, and something to read with you, if you wish. …
Health topics
… pain. The best treatment is to wash the area with soap and water and then put a large amount of vegetable oil on the … pain. The best treatment is to wash the area with soap and water and then put a large amount of vegetable oil on the …
Health topics
… of 5 mL (1 tsp) of salt dissolved in 1 L (4 cups) warm water. After soaking, apply a thin layer of petroleum jelly, … of 5 mL (1 tsp) of salt dissolved in 1 L (4 cups) warm water. After soaking, apply a thin layer of petroleum jelly, …
Health topics
… measures to improve the taste in your mouth. Gargle with water. Using toothpaste, brush your teeth, tongue, roof of … measures to improve the taste in your mouth. Gargle with water. Using toothpaste, brush your teeth, tongue, roof of …
Health topics
… or a solution of 1 part hydrogen peroxide to 2 parts water. Scrape the tongue with an upside-down teaspoon to … or a solution of 1 part hydrogen peroxide to 2 parts water. Scrape the tongue with an upside-down teaspoon to …
Health topics
… be painful. You also may have constipation. Drink plenty of water and juices and take stool softeners to help soften … be painful. You also may have constipation. Drink plenty of water and juices and take stool softeners to help soften …
Health topics
… combs, barrettes, and other items in hot soapy water. Vacuum carpets, mattresses, couches, and other … Machine-wash clothes, bedding, towels, and hats in hot water. Dry them in a hot dryer. If you don't have access to … combs, barrettes, and other items in hot soapy water. Vacuum carpets, mattresses, couches, and other …
Health topics
… or are numb. Wash your feet every day. Use warm (not hot) water. Check the water temperature with your wrists or another part of your … or are numb. Wash your feet every day. Use warm (not hot) water. Check the water temperature with your wrists or …
Health topics
… too often may also dry your skin, especially if you use hot water for your baths or showers. How do you care for dry … Here are some tips: Shower or bathe in lukewarm or warm water. Don't shower too often—just when you're dirty or … too often may also dry your skin, especially if you use hot water for your baths or showers. How do you care for dry …