1782 results found
HealthLinkBC files
… your activity is during the summer or winter, on land or water, remember the three T’s and follow these simple steps: … kit Signalling device (i.e. whistle) Extra food and water Extra clothing Navigational and communication devices … a map and compass as a backup. Is it safe to drink the water in the wilderness? You should not drink water in the …
Health features
… hands, the cooking utensils and surfaces with hot soapy water (for at least 20 seconds). Bring along two sets of … for hand and surface cleaning if there is no hot soapy water available. Remember, hot soapy water is the best option for removing bacteria and dirt so …
HealthLinkBC files
… and ear infections, and pneumonia. How can I make sure the water is safe? If you are unsure of the maintenance or water quality, do not enter the pool or hot tub. “If in … to ensure the hot tub or pool is clean and the water is properly disinfected to prevent the spread of …
Health topics
… gum, use a toothpick, or rinse your mouth with warm salt water if you can't brush after eating. You can make your own salt water by mixing 1 teaspoon (5 mL) of salt with 1 cup (250 mL) of warm water. Don't smoke or use other tobacco products. Tobacco …
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HealthLinkBC files
… Wear loose clothing and comfortable shoes Drink plenty of water and/or juice and avoid alcohol and drinks with … try to eat and sleep according to local time Food and water safety in developing countries Eat foods that are well … Do not eat food sold by street vendors Drink bottled water, bottled drinks or beverages made with boiled water. …
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… Information Overview Handwashing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to prevent the spread of … steps for handwashing: Wet your hands with clean, running water (warm or cold). Apply soap. slide 1 of 5 < Prev …
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Health topics
… Problems From Indoor Pollutants Outdoor Air Pollutants Water Pollution Other Chemicals in Our Environment When to … or gases that can cause breathing problems. Unsafe drinking water. For example, water from a rural well polluted with pesticides or other …
