1782 results found
Healthy eating
… and fruit you have each day, or the number of glasses of water you drink. The Vegetable and Fruit Tracker at the end … washed and cut fruit and vegetables in the fridge. Serve water with meals. Schedule 7 to 9 hours of sleep each night, …
Health topics
… piece. After 6 days, remove the tape and soak the area in water. Then gently rub down the wart surface with an emery … piece. After 6 days, remove the tape and soak the area in water. Then gently rub down the wart surface with an emery …
Health topics
… to take daily sitz baths (sit in a shallow tub of warm water for 10 to 15 minutes) and to gently cleanse your anal … to take daily sitz baths (sit in a shallow tub of warm water for 10 to 15 minutes) and to gently cleanse your anal …
Health topics
… builds your endurance. Examples include walking, swimming, water aerobics, and biking. Strength exercises. These … builds your endurance. Examples include walking, swimming, water aerobics, and biking. Strength exercises. These …
Health topics
… doesn't contain preservatives. If you use condoms, use a water-based lubricant. Don't use an oil-based lubricant. Oil … doesn't contain preservatives. If you use condoms, use a water-based lubricant. Don't use an oil-based lubricant. Oil …
Health topics
… only your breast milk from birth. If staff feed your baby water, sugar solution, or formula right after birth without … only your breast milk from birth. If staff feed your baby water, sugar solution, or formula right after birth without …
Health topics
… from UV rays on cloudy days as well. Reflections off snow, water, sand and concrete can also increase the effect of UV … from UV rays on cloudy days as well. Reflections off snow, water, sand and concrete can also increase the effect of UV …
Health topics
… Because of environmental concerns about hormones in the water supply, don't flush it down the toilet. A small number … Because of environmental concerns about hormones in the water supply, don't flush it down the toilet. A small number …
Health topics
… use. Soak your foot or other affected area in warm, soapy water for 5 minutes or until the skin softens. Wet the … use. Soak your foot or other affected area in warm, soapy water for 5 minutes or until the skin softens. Wet the …
Health topics
… that may harm your baby. Grated fresh ginger in hot water, used as a tea. Ginger in a sugar syrup base, … that may harm your baby. Grated fresh ginger in hot water, used as a tea. Ginger in a sugar syrup base, …
