3415 results found
Health topics
… Hold for about 6 seconds, then relax. After you feel comfortable with this, try using rubber tubing looped around … Hold for about 6 seconds, then relax. After you feel comfortable with this, try using rubber tubing looped around …
Health topics
… can return to your normal activities as soon as you feel comfortable. This may take several days to a few weeks. Most … can return to your normal activities as soon as you feel comfortable. This may take several days to a few weeks. Most …
Health topics
… trust may help you to decide what's best for you. If you're comfortable, you might talk with your doctor. You may also … trust may help you to decide what's best for you. If you're comfortable, you might talk with your doctor. You may also …
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… learned that she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to not call it 'exercise.' Instead, I just look for ways to add small workouts to my day," she says. For … learned that she had prediabetes, she had to find creative ways to fit activity into her day. "My trick is to not call …
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… child gets plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your … child gets plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your …
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… Sources Measuring your target heart rate There are several ways to measure your heart rate: Resting heart rate (HRrest) …
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… or, through injury or stress, are forced into unnatural ways of moving or holding their body. This can cause discomfort and may contribute to health problems. Bodywork, … or, through injury or stress, are forced into unnatural ways of moving or holding their body. This can cause …
Health topics
… and then go find their parent or caregiver right away. Always ask for permission before going anywhere with anybody. … known or unknown. Tell your parents where you are going. Always tell a parent where you're going, how you'll get there, … and then go find their parent or caregiver right away. Always ask for permission before going anywhere with anybody. …
