3204 results found
Health topics
… healthy for as long as possible. You need to get enough calories to be healthy and have energy. If you have a hard … much protein you need each day. This will depend on your weight, the health of your kidneys, and if you are on … of 1 or 2 big meals. If you have trouble keeping your weight up, talk to your doctor or dietitian about ways you …
Health topics
… to make sure you get enough iron and folic acid. Your daily calories needs In the first trimester, you'll probably need … your daily calorie needs. Your needs depend on your height, weight, and activity level. Your calorie needs also depend … your daily calorie needs. Your needs depend on your height, weight, and activity level. Your calorie needs also depend …
Health topics
… well when you have cancer means eating enough to prevent weight loss and keep your strength up. Cancer and cancer treatments … things to keep in mind: Eat food that has protein and extra calories to help you keep your strength and prevent weight …
Health topics
… much of them, they can cause diarrhea, bloating, and even weight gain. Carbs and calories in sugar alcohols Even though a food is … much of them, they can cause diarrhea, bloating, and even weight gain. Carbs and calories in sugar alcohols Even …
Health topics
… this page: Maggie's Story Maggie's Story Maggie lost some weight a few years ago. But like many people who go on … things I've done." Maggie got started by joining a weight-loss program and setting some goals. The long-term goal was … a list of foods that are "worth it" to you to spend the calories on. Small changes lead to better health When Maggie …
Health topics
… Helping your loved one get enough to eat and not lose weight COPD, heart failure, and other long-term (chronic) … can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … one gain weight, if needed. You can help your loved one add calories and protein to meals or snacks. Try these tips. Use …
Medications
… change, and reduced-calorie diet program to help you lose weight. It is used by certain overweight people, such as … bowel movement. Orlistat does not block the absorption of calories from sugar and other non-fat foods, so you still … hours before or after orlistat. You should see some weight loss within 2 weeks after you start orlistat. Tell your …
Health topics
… but are added during processing or preparation. They add calories but little nutrition. They can cause weight gain. Canada's Food Guide recommends limiting foods and drinks that contain added sugars. …
Healthy eating
… tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 … cancer. Most plant foods in their natural form are lower in calories than many other foods. Eating mostly plant foods to …
Health topics
… to dieting. Over the years, she followed many different weight-loss plans. Each plan worked for a while. But eventually she … on making sure that the rest of the meal is much lower in calories to balance it. And my portion [of dessert] is going …
