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Health topics
… 30 minutes of muscle strengthening exercises (e.g., lifting weights) on at least 2 days per week. Useful resources …
Health topics
… Limit drinks and foods with added sugar. Stay at a healthy weight by balancing the calories you eat with your physical … Limit drinks and foods with added sugar. Stay at a healthy weight by balancing the calories you eat with your physical …
Health topics
… these symptoms, see your doctor right away. Drowsiness. Weight gain. Increase in cholesterol or blood sugar levels. … these symptoms, see your doctor right away. Drowsiness. Weight gain. Increase in cholesterol or blood sugar levels. …
Health topics
… be having regular checkups, especially since he was overweight. His doctor gave him a full examination and found no … healthy food. What keeps me going is the results. I've lost weight, and I feel younger every day." This story is based … be having regular checkups, especially since he was overweight. His doctor gave him a full examination and found no …
Health topics
… Grows at a normal rate as judged by regular increases in weight, length, and head size. Your baby should appear … Grows at a normal rate as judged by regular increases in weight, length, and head size. Your baby should appear …
Health topics
… exercise. Children with Down syndrome are prone to gaining weight. Your doctor can advise you on how to prevent your child from becoming overweight by providing a balanced diet and encouraging regular … exercise. Children with Down syndrome are prone to gaining weight. Your doctor can advise you on how to prevent your …
Health topics
… risk among women for having babies with a low birth weight, which may result in the death of the baby. Women who … risk among women for having babies with a low birth weight, which may result in the death of the baby. Women who …
Health topics
… nutritional needs, your target blood sugar range, and your weight goals. Be prepared for some changes. Taking care of a … nutritional needs, your target blood sugar range, and your weight goals. Be prepared for some changes. Taking care of a …
Health topics
… inside leg veins. People who are pregnant, older, overweight, or have a family history of varicose veins are more … stockings. Get regular exercise. Stay at a healthy weight. Avoid long periods of standing or sitting. Do not … inside leg veins. People who are pregnant, older, overweight, or have a family history of varicose veins are more …
Health topics
… called because a club member had collapsed while lifting weights. Tyrell found out the next day that the club member … called because a club member had collapsed while lifting weights. Tyrell found out the next day that the club member …