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… this page: Maggie's Story Maggie's Story Maggie lost some weight a few years ago. But like many people who go on diets, she couldn't keep the weight off. She didn't eat enough food, so she was hungry. … things I've done." Maggie got started by joining a weight-loss program and setting some goals. The long-term goal was …
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… and Tests Treatment Overview Self-Care Medicines Surgery Physiotherapy and Rehabilitation … very severe or likely to worsen. You have severe pain and loss of shoulder function that haven't been helped by other … very severe or likely to worsen. You have severe pain and loss of shoulder function that haven't been helped by other …
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… Gestational diabetes Food safety Physical activity Healthy weight Additional resources Healthy eating Eating well is … Activity Healthy Physical Activity During Pregnancy Healthy weight Weight gain is a normal part of a healthy pregnancy. Being …
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… and Tests Treatment Overview Self-Care Medicines Surgery Other Treatment … Fatigue. This extreme tiredness can cause impatience and a loss of motivation. Problems sleeping. This is often because … Water exercise may help with pain that gets worse during weight-bearing activities, such as walking. Schedule your …
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… Exams and Tests Treatment Overview Self-Care Medicines Surgery What is … embolism. These include: Being older than 40. Being overweight. Not taking anticoagulant medicine as prescribed. … lifestyle. This includes being active, staying at a healthy weight, and not smoking. Get vaccinated against COVID-19, …
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… Decision-Maker (SDM) Cirrhosis Clinical Trials Cosmetic Surgery and Procedures Daily Medicine Schedule Dealing With … Healthwise Self-Care Checklist Heart Failure: Checking Your Weight High Blood Pressure: Nutrition Tips Hospice … Tests? Healthy Aging: Is It Time to Stop Driving? Hearing Loss: Should I Get Hearing Aids? Heart Failure: Should I Get …
Healthy eating
… or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also promotes … difficult. If you are having problems eating or are losing weight, speak with a registered dietitian to develop a … or eat more often to get enough calories to prevent weight loss. Examples of higher calorie foods include avocados, …
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… had heart disease. John's doctor told him that his steady weight gain over the years was putting him in danger of … got that advice as he watched his dad recover from heart surgery in the 1990s. He started riding his bike too. "I … and much more fun, he believes. He also joined a weight-loss group, which helped him slim down. By watching how he …
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… things, such as your overall health. The main treatment is surgery to remove the cancer. Other treatment options may … and extra calories to keep up your strength and prevent weight loss. Drink liquid meal replacements for extra calories and …
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… menopause . Having lower levels of estrogen speeds up bone loss and results in weakened bones. Lower levels of … alcoholic drinks . Not being active. Moderate amounts of weight-bearing exercise, such as walking and dancing, can … men and women: A meta-analysis. Journal of Bone and Joint Surgery , 85-A(10): 1936–1943. Current as of: …