2548 results found
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… and store fat around their belly are more likely to develop weight-related diseases than people who are "pear-shaped" … snugly but not press into your skin. Weight Management Citations Office of Nutrition Policy …
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… failure: Eating a healthy diet Heart Failure: Track Your weight, food and sodium Artrial fibrilation Atrial … videos about hypertension and how to manage it. Self-Management BC Find free health programs for adults who are …
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… . You feel awful, and you may worry about gaining weight. You get cranky and anxious. It can be hard to sleep. … more active also may help you reduce stress and keep your weight down. When you have the urge to smoke, do something … Quitting smoking increases your appetite. To avoid gaining weight, keep in mind that the secret to weight control is …
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… risk. To be heart-healthy: Eat heart-healthy foods. Lose weight if you need to, and stay at a healthy weight. Be active on most, if not all days of the week. … 2016 Canadian Cardiovascular Society guidelines for the management of dyslipidemia for the prevention of …
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… Obesity (body mass index ≥30 kg/m2) affected 26.4% and overweight (body mass index 25-29.9 kg/m2) affected 34% of … activity may improve glucose control and facilitate weight loss, it causes a wide range of health benefits … health and various chronic conditions, including weight management and type 2 diabetes. The handouts are intended to …
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… (edema), especially in your legs, ankles, and feet. Gain weight. This may happen over just a day or two, or more … nuts, beans, lean meat, fish, and whole grains. Stay at a weight that's healthy for you. Talk to your doctor if you … the same clothes. Call your doctor if you notice a sudden weight gain, such as more than 1 to 1.3 kilograms (2 to 3 …
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… Mood swings. Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in the following … Mood swings. Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in the following …
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… and type of exercise is safe for you. Stay at a healthy weight. Lose weight if you need to. Manage other health problems. If you … and Your Heart Vaccines to Prevent Influenza (Flu) Weight Management Surgery If you have severe stenosis, you may …
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… symptoms: A change in eating patterns that causes either weight gain or weight loss Sleeping too much or not enough Feeling restless … and Anxiety Treatments (CANMAT) clinical guidelines for the management of major depressive disorder in adults. Journal …
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… the 37th week of pregnancy (preterm birth). Low birth weight. Death that happens right before or after birth. The … the 37th week of pregnancy (preterm birth). Low birth weight. Death that happens right before or after birth. The …
