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… can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will … on bony parts. Do them often during the day. Spread body weight. Use pressure-relieving supports and devices, … healthy foods will help keep you from gaining or losing weight. Being either overweight or underweight can lead to …
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… eating too many calories, being inactive, and gaining weight, particularly around your waist . This lifestyle can … The first approaches in treating metabolic syndrome are: Weight control. Being overweight is a major risk factor for … High Triglycerides Obesity Type 2 Diabetes Weight Management Citations Diabetes Canada Clinical …
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… else can I do to lower my blood pressure? If you have extra weight, losing even small amounts may help to lower your … changing the way they eat can result in small amounts of weight loss, or help to prevent or slow weight gain. Call 8-1-1 to speak with a registered dietitian …
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… history . Insulin resistance may run in families. Being overweight. The more a person weighs, the more insulin his or … person's body cells respond to insulin. People who are overweight mostly in the upper body have greater insulin … Ovary Syndrome (PCOS) Prediabetes Type 2 Diabetes Weight Management Current as of: March 1, 2023 Author: …
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… on hills or stairs. Maybe even carry a couple of light weights while you walk. The extra energy you use for harder … about activities that might be right for you. 3. Lose weight if you need to If you need to lose a few kilograms to reach a healthy weight, don't think you have to try a radical fad diet. The …
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… that help you hold objects, open and close things, transfer weight while shifting positions, or walk. These tools may be … Don't smoke and avoid second-hand smoke. Stay at a healthy weight. Lose weight if you need to. Be active. Ask your … Prevent a Heart Attack and Stroke Quitting Smoking Weight Management Medicines for Stroke Prevention Your doctor may …
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… to improve your food choices or lose a modest amount of weight, you will probably be successful. A goal to lose an unrealistic amount of weight, "cure" a disease, or eat "perfectly," is just not … solutions: Learn ways to manage your time better. Find time-management techniques that work for you. Ask others how they …
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… strong bones, because bone forms in response to stress. Weight-bearing exercises such as walking, hiking, and … dancing are all good choices. Adding exercise with light weights or elastic bands can help the bones in the upper and … 2010 clinical practice guidelines for the diagnosis and management of osteoporosis in Canada: Summary. Canadian …
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… leg straight for up to a few hours. The nurse may put a weighted bag on your leg to keep it still. You may have to … atherosclerotic occlusive disease of the lower extremities: Management of asymptomatic disease and claudication. Journal … leg straight for up to a few hours. The nurse may put a weighted bag on your leg to keep it still. You may have to …
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… get started. "What if I get so hungry I eat more and gain weight?" "What if I start to look like a bodybuilder?" "What … already have, such as using milk jugs filled with water as weights for arm exercises. Do resistance exercises like … be much harder to reach a goal to lose a certain amount of weight or to look like the people in health club ads. …
