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… for Depression in Children Helping Your Child Who Is Overweight Symptoms of Depression in Children Taking Care of … more: Stress in Children and Teenagers          Stress Management: Helping Your Child With Stress Coping with loss …
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… your speed when you jog, walk, run, or swim. If you lift weights, don't lift as much weight. Coping With Osteoarthritis … your speed when you jog, walk, run, or swim. If you lift weights, don't lift as much weight. …
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… standing up, or sitting in a chair. Measurement of your weight to check for sudden weight gain (a sign of fluid retention caused by … standing up, or sitting in a chair. Measurement of your weight to check for sudden weight gain (a sign of fluid …
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… knee brace when your doctor says it's okay for you to put weight on your leg. Many people are able to be active again … wearing a hinged brace for a few months, and limiting weight on the leg for at least 6 weeks. Many people are able … can be harmful. Follow instructions about how much weight you can put on your leg and how to walk with …
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… of: Changes in work environment. Minor injury. Sudden weight gain. Excessive standing, walking, jumping, or … a day. Foot-strengthening exercises done with a towel and weights. See a picture of a towel curl exercise. Place a … increase strength, later use 1.5 kg (3 lb) to 2 kg (5 lb) weights (such as a large can of fruit or vegetables) on the …
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… for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by going on fad diets, vomiting after meals, or … eating very little food. Insulin can cause a person to gain weight, so a teen who uses insulin may skip doses. These …
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… must be buckled up in a car seat that is made for their weight, height, and age. For maximum safety, follow the … rear-facing infant seat until he or she reaches the maximum weight or height allowed by the car seat's manufacturer. … a forward-facing seat when your child outgrows the maximum weight or height allowed by the manufacturer of the …
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… as a helpful reminder. Not setting goals that involve rapid weight loss. Rapid weight loss is unhealthy and is hard to maintain. Track your … who keep track regularly may be more successful at losing weight and keeping it off. To help you track your progress: …
Health topics
… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. Your doctor … made from refined grains. Limit sweets. Stay at a healthy weight. Being very overweight increases the risk of some forms of cancer. People …