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… can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will … can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will …
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… stomach. Don't wear tight clothing around your middle. Lose weight if you need to. Losing just 2.5 to 4.5 kilograms (5 … eating habits Developing healthier eating habits, losing weight if necessary, and avoiding foods that increase … you lie down. Late-night snacks aren't a good idea. Lose weight if you are overweight. Being overweight puts more …
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… symptoms may include: Tiredness and lack of energy. Fever. Weight loss. Swelling in the knees, wrists, or ankles. How … 30 minutes after you take your bisphosphonate. Get regular weight-bearing exercise, such as walking, dancing, or weight lifting. This will help keep your bones strong and …
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… a walker if you need to keep all or nearly all the weight off one leg, if your general strength or endurance is … If your walker has wheels on the front legs, just take your weight off your hands and push the walker forward. Use the … Push straight down on the handles for balance and to take weight off your injured leg. If you are going up, step up …
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… being healthier matter to you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something you get right away. … being healthier matter to you? Many people think of losing weight as motivation for healthy eating. But weight loss is …
