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Health topics
Health topics
Health topics
… and cholesterol. Limit salt (sodium). Stay at a healthy weight by balancing the calories you eat with your physical … Eat only as many calories as you need to stay at a healthy weight. Learn how much is a serving, and then check your … sizes. Limit drinks with added sugar. If you want to lose weight, increase your activity level to burn more calories …
Healthy eating
… tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 … your hunger while making it easier to stay at a healthy weight. Make plant foods the focus of your meals and snacks. …
Health topics
… heart problems. The use of ephedra, a stimulant sold for weight loss and sports performance, is restricted in Canada, … Learn more CPR Basics Electrical System of the Heart Stress Management Preparing For Your Appointment You can help your … heart problems. The use of ephedra, a stimulant sold for weight loss and sports performance, is restricted in Canada, …
Health topics
… Immunodeficiency Virus) Infection HIV and Fatigue HIV and Weight Loss HIV Screening HIV Viral Load HIV: …