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Quitting Smoking Coping With Cravings and Withdrawal

… to quit smoking. The nicotine in cigarettes is addicting. Your body craves it because it makes you feel good. So when you try to stop smoking, you go through nicotine … corner store and buy a pack and end the misery. . . That's what I would end up doing." He finally managed to quit by …

Postural Orthostatic Tachycardia Syndrome POTS

… Conditions Basics Conditions Basics What is postural orthostatic tachycardia syndrome (POTS)? … (POTS) is a fast heart rate (tachycardia) that starts after you stand up. This can cause symptoms such as dizziness or … alcohol, exercise, and standing for a long time. When you first notice symptoms, lying down may help you feel …

Vegan feeding guidelines for babies and toddlers

… following a vegan eating pattern during early childhood. What do I offer my child to eat? A vegan eating pattern: … babies are ready to start solid foods around 6 months old. Your baby can eat many of the same foods enjoyed by the rest … for information on introducing solid foods. For example: when to start offering solids, safe textures, when to …

Swimmers itch

… Document Punjabi Document Spanish Document Vietnamese What is swimmer's itch? Swimmer's itch is a skin rash caused … If schistosome larvae are present in a body of water and you are in that water (swimming or wading) there is a chance … fresh waters and coastal beaches. Cases of swimmer’s itch have been reported across Canada, including in B.C., and the …

Blood Culture

… , or heart valves. A blood infection may also develop when the immune system is weak. This can occur in infants … as corticosteroids or chemotherapy ) that change how well your body can fight infections (immunity). For a blood … , a kidney infection , or sepsis. A culture can also show what type of bacteria is causing the infection. Find a …

Pain Diary

… Diary On this page: Overview Overview A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary and pain scale below to keep track of when you have pain, how bad it is, and what you are doing to …

Stop Negative Thoughts Getting Started

… Started Actionset Overview Unwanted thoughts can make you feel anxious or depressed. They may keep you from … thought-stopping can help you stop unwanted thoughts. What you think can affect how you feel. Thought-stopping … alarm for 3 minutes. Then focus on your unwanted thought. When the timer or alarm goes off, shout "Stop!" If you want, …

Staying with your baby

… Staying with your baby Last updated August 9, 2013 Download PDF: Document … person and your healthcare providers about your wishes to have your baby with you until the first feeding is finished. … to the world. Your baby will cry less in your care. At home When you go home, keeping your baby close can help you learn …

Ascites and Liver Disease

… buildup of fluid in the abdomen. The extra fluid can cause your belly to swell and make it hard to breathe. Ascites can … procedure used to remove some of the fluid to help find out what is causing it to build up. It may be used if you: Have severe ascites that is causing extreme discomfort, …

Appendicitis

… Conditions Basics Conditions Basics What is appendicitis? Appendicitis is one of the causes of serious belly pain. It happens when the appendix , a part of the large intestine, becomes … of the belly. But the pain can be in different parts of your belly or even on your side or back. The pain may get …