6350 results found
Health topics
… redness, and peeling of the skin. It may also increase your sensitivity to sunlight and make you more likely to get sunburned. Be sure to protect your skin from exposure to the sun (or any other source of …
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… or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can use music therapy to help your mental and physical health. It helps people express …
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… possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and … or take a break from any activity that may be causing your pain or soreness. Ice. Apply an ice or cold pack right … or swelling in the area below the bandage. Talk to your doctor if you think you need to use a wrap for longer …
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… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help decide how to treat your obstructive sleep apnea (OSA). You remain awake during …
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… Walking log Last updated November 1, 2021 Recording your walks is a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log allows you to track where you’re …
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… way to plan meals and manage the amount of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide …
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… On this page: Overview Overview If your child's fever is over 40°C (104°F) , contact your doctor. Before you give a sponge bath to a child who has a fever, give your …
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… all instructions on the label. Make sure every doctor you see knows about all of the medicines, vitamins, or natural health products you take. This means anything you take with or without a prescription. Other chemicals can …
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… Breastfeeding Your Newborn and an Older Child On this page: Overview … more than one child is called tandem breastfeeding. If you continue to feed your older child along with your newborn, keep in mind that …
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… bites: Treat animals for fleas. Do not let pets sleep on your bed. Vacuum rugs daily. You may need to exterminate the house or kennel area if infested with fleas. You may need to contact a professional exterminator. Related …
