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Health topics
… They provide an overview of the topic and direct you to related resources and services. Topics include … information, disease outbreaks and health programs. You will also find topics that address mental health or …
Health topics
… The carbohydrate content is listed in grams (g). If you eat a larger portion, count it as more than one serving. … about how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) … in Children: Counting Carbs Diabetes: Counting Carbs if You Don't Use Insulin Diabetes: Counting Carbs if You Use …
Health topics
… Allergies Learning Center Learn about allergies If you are like a lot of people, you are allergic to something. For most people, allergies … a whole-body reaction that can be life-threatening. Whether your allergies are dangerous or just annoying, the …
Health topics
… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
Health topics
… allow for adequate absorption of nutrients from the food you eat. Heart failure may force you to work harder to breathe and cause your body temperature to increase. Both of these conditions …
Health topics
… of substances. It’s important to know that no matter how you are feeling, you are not alone. Learn about symptoms, harm reduction … get help. Alcohol and other drugs Alcohol use Alcohol and young people Alcohol and aging Substance use problems …
Health topics
… think about the emotional well-being of the person with HIV you care for. Because every person's emotional needs are … emotions. Realize that these reactions are not directed at you personally but are caused by the disease. Don't be … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… Overview Overview Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to …
Health topics
… Heart-healthy eating means eating food that can help lower your risk of heart disease, heart attack, and stroke. It … foods and cutting back on foods that aren't so good for you. It is part of a heart-healthy lifestyle that includes … and not smoking. A heart-healthy eating plan means that you: Eat fruits, vegetables, whole grains, beans, and other …
Health topics
… to live. Plug openings and crevices into the house. Move your bed away from walls so spiders will be less likely to creep into bed with you. Shake out and check bedding for spiders before getting … and shoes for spiders before putting them on. Do not leave your child's toys outside. Consider spraying insecticides on …
