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… Diabetes: Counting Carbs if You Don't Use Insulin Actionset Overview Carbohydrate … can help you control your blood sugar. It helps you know the amount of sugar and starch (carbohydrate) in the … how active you are, which diabetes medicines you take, and what your goals are for your blood sugar levels. A …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started Getting Started When you need to have a hard conversation, it's normal to feel … try writing down your most important points and what your main goals are. That can help you stay focused. …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … function. Couples often wrongly assume that they each know what the other person likes when it comes to sex. But likes … not just the sexual relationship. Make changes, if needed. Identify positive areas, areas of conflict, and …
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… Enjoying Life When You Have Heart Failure On this page: Overview Related … of your heart failure, you should talk with your doctor about your ability to drive. Travel. In general, all forms … can talk with your doctor before a trip to make sure you know how to prevent problems and stay healthy. Work. Many …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview … older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. Tips for better sleep …
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… Helping Your School-Age Child Learn About the Body On this page: … sexuality that a child who is about to enter puberty may need to have explained. A good way to gauge children's readiness for information is to first find out what they think the answer might be to their own question. …
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… Caring for Your Skin When You Have Diabetes On this page: Getting … a bath soap that has a moisturizer added. Use soap only as needed (on your feet, underarms, and groin). Avoid deodorant … from cracking open and getting infected. Be more careful about time in the sun when you take medicines that can …
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… Reading Food Labels When You Have Diabetes On this page: Overview … on a food label is based on that serving size, so you'll need to adjust the other numbers if you eat more or less. … calories to be from saturated fats. For example, that's about 20 grams of saturated fat a day for a person who eats …
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… Interactive Tool: How Well Do You Bounce Back? On this page: What does this tool help youYou are very resilient. You have the characteristics needed to bounce back from the worst situations. You are …
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… Quick Tips: Staying Active When You Travel On this page: Get started Get started When you travel because of work or for pleasure, fitting in some … when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. …