5540 results found
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… or avoiding exposure to the stinging insects. Be cautious when you are outdoors. Pay special attention to areas where … spaces, and vents, where insects may nest. Be cautious when eating outside. When eating outdoors, don't put your picnic out until you …
Health topics
… Use this form to record the times that you should test and when to call your health professional for blood sugar … the completed form in a convenient place to remind yourself when you should test your blood sugar. I need to test my … ___ Before dinner. ___ At bedtime. ___ Before exercise. ___ When I think I might have low blood sugar. ___ After …
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… Information Overview Muscles get stronger when they are used regularly, but especially when they have to work against something. This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But when you do the …
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… medicine you took for quick relief. Follow your action plan when you are having symptoms. Check yourself for asthma … symptoms wake you up at night or if you get tired quickly when you exercise. If your peak flow decreases or you have … see what asthma zone you are in. It'll tell you what to do when you are in each zone. Know the asthma zones Asthma …
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… Yesterday, did you: Take any naps? How long? When? Yesterday, did you: Drink alcohol? How … Yesterday, did you: Have any caffeine? How much? When? Yesterday, did you: Do any physical activity? What? When? Yesterday, did you: Eat big or spicy …
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… may seem worse in certain situations or during times when your child experiences strong emotions. Common triggers … child angry or frustrated. Or your child may get flustered when eager for a fun event, such as a birthday party or … holiday. Your child's tics may decrease or be less severe when your child: Gets enough sleep. Becomes involved in new …
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… activities. Alcohol or other drugs may come up naturally when sharing something you heard on the news, or when swapping stories about what happened at school or work. Also look for openings when watching TV or a movie together. A character’s action …
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… you. If you eat for emotional reasons, you may not notice when your body is hungry or full. You may eat more than you … signs of emotional eating are: Changing your eating habits when you have more stress in your life. Eating when you aren't hungry or when you're full. Eating to avoid …
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… Tracking your tobacco use means recording things like when and where you use tobacco. When you know this, you can take steps to avoid these … a plan that lists what you will do instead of using tobacco when you find yourself in those situations. Tracking your …
Health topics
… or both shoulders or arms. What causes it? Angina happens when the heart muscle doesn't get enough oxygen. This most … arteries (atherosclerosis). The narrowing can also happen when a coronary artery suddenly contracts (spasms). If you have stable angina , you can usually predict when your symptoms will happen. For example, symptoms may …
