5540 results found
Health topics
… do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your … This can help them stay calm and handle those feelings when they happen. Validating your child's emotions can also help your child learn self-compassion. When people have self-compassion, they are more likely to be …
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… happens over time. It lets your baby have more control over when to stop breastfeeding. Abrupt weaning happens all at … never offer to breastfeed your child. But you don't refuse when your child asks or shows a desire to breastfeed. This can be a slow process. But when you're committed to weaning and provide encouragement, …
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… What you eat and drink. What type of exercise you do and when you do it. The overall state of your health. What the … headaches, such as strong feelings or stressful events. When you get a headache and how bad it is. What medicine you take when you get a headache, and how well it works. Over time, …
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… flow from your upper heart chamber to your lower chamber. When you have mitral valve prolapse (MVP), the valve closes … the heart. This valve has two leaflets, or flaps, that open when the heart relaxes and close when it contracts. The base of each leaflet is attached to …
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… can shape the food choices you make. Choosing healthy foods When you choose healthy foods regularly, you can start to … about how they're marketed and sold, can help you be wise when shopping. Here are some things you can do to make smart … food as healthy, or trendy, or good for your lifestyle. When you know about food marketing, you can question why you …
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… incontinence means that you leak a small amount of urine when you do something that puts stress, strain, or pressure on your bladder. It can happen when you cough, laugh, strain, lift something, or change … stress incontinence in men? Stress incontinence can happen when the prostate gland is removed or after radiation …
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… or more. Your breasts may be tender, and you may get acne. When you start your period, you'll notice a spot of blood on your underwear or when you use the toilet. The flow of blood from your vagina … cups are placed inside your vagina and are good to use when you swim or do other physical activities. A pad has …
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… or events. Do this throughout the day. For example, when you plan to go grocery shopping, make sure your child … for activities, such as colouring. Tell your child that when the timer goes off, that activity will be over. Also … or restaurants. Or they may have problems at home when visitors come by. Make a plan with your child about how to …
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… Preventing Slips or Relapses Actionset Overview A slip is when a smoker who has quit smokes one or two cigarettes. A relapse is when a smoker who has quit returns to regular smoking. It is … that make them want a cigarette. Learn to recognize when you might slip or relapse, and plan ahead to cope with …
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… your spine and body stable. This helps you stay balanced when you move. It can help improve your posture and strength … this breathing exercise, you can also do it to feel better when you are short of breath. Lie on your back, or prop … Put one hand on your belly and the other on your chest. When you breathe in, push your belly out as far as possible. …
