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… information, see the topic Fitness. Exercise your legs. When you are sitting down, rotate your feet at the ankles in … see the topic Weight Management . Elevate your legs When you elevate your legs, ideally at or above heart level, … and prevent or improve varicose veins: Prop up your legs when you are sitting. Use a footrest at work and a footstool …
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… just as much time to recover emotionally. "I was only 52 when I had the heart attack," she says. "Heart disease runs … to happen," she said. "I could feel my heart pounding when I would walk up some stairs, even if I went slowly. I … Joan was by showing her how to stop negative thoughts when they overwhelmed her. "She taught me how to recognize …
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… Last updated October 1, 2023 Chronic Kidney Disease happens when there is kidney damage, or decreased kidney function, … the kidneys cannot effectively filter blood on their own. When this happens, people can be treated with dialysis, a … (National Kidney Foundation, USA) Basic information about when to start physical activity, how hard, how often and how …
Medical tests
… as: Leaking urine. Feeling the need to urinate often. Pain when urinating. A weak stream of urine. Frequent urinary … take. How It Feels You may feel a slight burning sensation when the catheter is inserted. Results Normal The amount of fluid left in the bladder after you urinate, when you feel the urge to urinate, and when you can no …
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… the 41-year-old mother of two. "It hardly ever worked." When a migraine got really bad, Carole would take her … kinds of medicine Carole takes medicines to stop a migraine when she gets a headache. And she takes another kind of … Now I go several months without one. I usually can tell when one is coming on, because lights start to look really …
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… into contact with human or animal feces. This can happen when you drink water or eat food that's contaminated by feces. Or it can happen when you come in contact with an infected person who hasn't … the feces, or stool, of humans or animals. This can happen when you drink water or eat food that's contaminated by …
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… healthy eating habits? Share the responsibility. You decide when, where, and what the family eats. Your child chooses … children are good at listening to their bodies. They eat when they're hungry. They stop when they're full. When we try to control how much children …
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… are tiny glands in the neck, behind the thyroid gland. When they're too active, they make too much parathyroid … hormone helps control how much calcium is in your blood. When a parathyroid gland makes too much PTH, the amount of … Most people with hyperparathyroidism have no symptoms when they're diagnosed. But when it does cause symptoms, …
Health topics
… medicine for diabetes, include instructions on how and when to give the medicine, how much to give, and how to … it. Make a list of foods your child can eat, how much, and when. Also list foods your child can have for special … should state that your child is allowed to: Use the washroom, eat, and drink when needed. Call a parent, guardian, …
Medical tests
… Most of it is made by muscle tissue and red blood cells . When the oxygen level in the body is normal, carbohydrate breaks down into water and carbon dioxide. When the oxygen level is low, carbohydrate breaks down for … energy and makes lactic acid. Lactic acid levels get higher when strenuous exercise or other conditions—such as heart …