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Medical tests
… abstinence.) Learning about these changes can help you know when you ovulate . You can then time sexual intercourse to … awareness. But this method can be very helpful to time when to have sex to become pregnant. There are several basic … Is Done Fertility awareness is done to help a woman learn when she is likely to ovulate. This information can help a …
Health topics
… and nausea. A sleep medicine may not work as well when your body gets used to it. You may have withdrawal symptoms when you stop taking the medicines. FAQs What is insomnia? … sleeping can turn into a long-term problem, especially when you worry about not sleeping well. A long-term sleep …
Health topics
… to lose weight. A healthy weight is the weight you reach when you're active and eating healthy foods. Many people who … about what and how much to eat. How do diet plans work? When diet plans work, it's because they restrict calories. … diet plan? Some people are more successful at losing weight when they have a structured plan to follow or when they can …
Health topics
… reduce our risk of pregnancy. Matt, age 27: My dad told me when I was a teenager that birth control is a man's … methods Lily, age 32, and Shaquille, age 34: Two years ago when Shaquille and I decided to wait and get married after I … and the ring because they are short-term birth control, so when we decide we're ready to have a family, we'll be able …
Health topics
… goal is something you want to reach in 6 to 12 months. When you have high blood pressure, the long-term goal is to … want to plan ahead for how you will stay on your DASH plan when you eat out. Possible solutions could include: Eat out … and a pat on the back. Then you may feel like trying again. When you hit a barrier—and most people do—get support. Talk …
Health topics
… a jaw joint problem worse. It is considered a last resort. Whenever possible, it's best to preserve the normal joint … to the skull. TMDs cause symptoms such as: Pain in your jaw when you move it. Pain or tenderness in the muscles of your … shoulders. Headaches. Clicking, popping, or cracking sounds when you move your jaw. Inability to open your mouth all the …
Medical tests
… numbers. The first number shows how hard the blood pushes when the heart is pumping. This is the systolic pressure . … number shows how hard the blood pushes between heartbeats, when the heart is relaxed and filling with blood. This is … in the artery. The cuff wraps around your upper arm. When you press the start button on the monitor, the cuff …
Healthy eating
… you don’t need. Tips to increase success Use the tips below when getting started. Start slowly and build on your … to prepare. Some days and weeks are busier than others. When you don’t have a lot of time, choose simple meals that … can prepare the meal ahead of time and simply re-heat it when you need it. Think about who you share your meals with. …
Medical tests
… life, so its levels in the blood are closely controlled. When cortisol levels rise, ACTH levels normally fall. When cortisol levels fall, ACTH levels normally rise. Both … to take a blood sample, usually from the arm. How It Feels When a blood sample is taken, you may feel nothing at all …
Health topics
… in the same direction at the same time. Strabismus occurs when the eye muscles don't work properly to control eye movement. When the eye muscles don't work as they should, the eyes may … it tends to run in families. Sometimes strabismus develops when the eyes compensate for other vision problems, such as …