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… Quick Tips: Staying Active When You Travel On this page: Get started Get started When you travel because of work or for pleasure, fitting in … those barriers. Try to find a hotel that has an exercise room, exercise videos, or a swimming pool. Or look for one …
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… Tips for Exercising Safely When You Have Diabetes On this page: Getting Started Related … a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if … Ask your doctor what blood sugar range is safe for you when you exercise. If you take medicine or insulin that …
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… Being Active When You Have Health Problems On this page: Overview Overview When you are living with health problems, regular exercise … it's easy to get discouraged and stop exercising. Keep your emergency phone numbers with you at all times. Don't be too …
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… Coping When Your Child Is Near the End of Life On this page: … a Care Plan Getting Support Overview When your child has a serious illness, the time may come … child at home for many reasons. They may not have enough room for medical equipment. Or they may not be physically …
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… Creating a Healthy Schedule When Working From Home On this page: Overview Overview … schedule, try to stick with it. That will help others learn when you are available for work or at home. Let people know … for a few minutes of quiet time. For example, go into a bathroom or a bedroom. Plan ahead, but be ready to pivot. When
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… Caring for Your Skin When You Have Diabetes On this page: Getting Started Related … dry and cracked. Damaged skin gets infected more easily when you have diabetes. Try these tips to help prevent … Moist areas increase the risk of infection. Take care when you bathe. Use warm water. Avoid hot water, which can …
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… Heart Tests: When Do You Need Them? On this page: Health … tests can be appropriate for a healthy person. This happens when a personal history or physical examination points to … is this test wrong? Could it say that I have a problem when I really don't?" "What are the risks of this test?" …
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… Taking Care of Yourself When Your Baby Is Fussy On this page: Overview Related … Here are some things you can do to care for yourself when your baby is fussy. Understand your feelings. You may … Pause and take a few deep breaths. You can count to 10 when you feel frustrated with your baby's crying. It is okay …
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… Taking Care of Yourself When Your Child Is Sick On this page: Overview Related … relatives, or other support persons. Remember to rest when your child is resting. If you feel uncomfortable about … relatives, or other support persons. Remember to rest when your child is resting. If you feel uncomfortable about …
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… Getting Support When You Have a Chronic Condition On this page: Overview … of living well with your condition. How can you get support when you have a chronic condition? Support has a big impact … change over time. Here are some ways you can seek support when you have a chronic condition. Work with your health …