5899 results found
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… Getting older and staying physically active Last updated September … fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so take steps to … health. Physical activity is vital to preventing falls. It can also give you more energy, boost self-confidence, …
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved … so. Depression is a disease. It's not being lazy, and you can't "just get over it." Depression is very common and is …
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… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and …
HealthLinkBC files
… Preventing abuse and neglect of older adults Last updated September 14, 2022 HealthLink BC File … supports they are eligible for Neglect refers to situations where a person has a duty to provide care or help to an …
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… High Cholesterol: How a Dietitian Can Help On this page: Overview Overview … skip meals? When do you eat your largest meal of the day? Where do you typically eat? At work? At home? How do you …
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… Getting Help During a Mental Health Crisis On this page: … may be times when you lose your emotional balance. That can put your health or even your life at risk. It may be … your next steps. You may need more or different treatment. Where to get help 24 hours a day, 7 days a week If you or …
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… Urinary Tract Infections (UTIs): Risks for Older Adults On this page: Overview Overview … A hospital stay or living in a long-term care centre, where the person may have a urinary catheter inserted, …
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… Blood Pressure Numbers: When to Get Help On this page: Overview Overview … doctor will give you a goal for your blood pressure. What can cause blood pressure to go up or down? It's normal for …
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… Quitting Smoking: How Family and Friends Can Help On this page: Overview Overview … in their mouth. Keep a supply of hard candy, cut-up vegetables, or toothpicks in your home to offer to the person. … a trigger. If possible, keep the person away from places where alcohol is used. Help out with daily tasks, such as …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview Overview … Sleep patterns naturally change as you get older. Older adults often have ongoing sleep problems. Compared to … problems, medicine use, and stress from major life changes can lead to chronic sleep problems. This may increase the …
