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Health topics
… Obesity and diabetes increase the risk of developing other health conditions: Obesity increases the risk of heart … conditions Regular physical activity causes a wide range of health benefits in adults even if body weight and blood … sedentary behaviour (e.g., sitting or watching TV) for health benefits and/or body weight control. Useful resources …
Healthy eating
… Finding reliable healthy eating information on the internet Last updated … can be incorrect, misleading, and may even be dangerous to your health. Here are a few tips to help you sort through … flags’ to help you decide what is true and what is not. Ask yourself the following questions: Is there a promise of a …
Health topics
… of depression than the general population. Other mental health problem, such as severe anxiety , bipolar disorder … antidepressant medicines and the risk of suicide. Talk to your doctor about these possible side effects and the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… Dissociative identity disorder (DID) is a rare mental health condition. It was once known as multiple personality … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… Amblyopia Colour Blindness Farsightedness (Hyperopia) Health Screening: Finding Health Problems Early … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… and mothers with babies. These feelings are normal. If your baby is stillborn, or dies near birth, you will have the opportunity to see and hold your baby. If you feel comfortable, take pictures of the … a while. Knowing where to turn for help is important. Your healthcare provider can give you information, guide you …
Health topics
… pass out when you have an alcohol blackout. But you do lose your memories of the event. Injuries and illnesses you can't … new physical problems, such as stomach cramps. Or another health problem may get worse. As alcohol use disorder gets … not eat well, and lose weight. Notice tiny blood vessels on your skin that look like spider webs (spider angiomas). See …
Health topics
… It's not clear that cutting back on tobacco reduces the health risks of using tobacco. If you smoke, reduced use has … cigarettes to give up. For example, stop smoking in your car on the way to work, or stop having cigarettes with your morning coffee. Slowly increase the time between …
Health topics
… a rice-sized amount of fluoride toothpaste up to age 3. Ask your dentist if this is right for your child. Use a pea-sized amount for children ages 3 to 6 … drinking water, call your local water company or the local health unit. If you have your own well, have the local …
Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … for a long time and helps you stay substance-free. Have a healthy lifestyle. Exercise and be active. This is good for …
