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COVID-19 Advice if Youre Planning a Pregnancy Pregnant Recently Pregnant or Breastfeeding

… COVID-19 vaccine. The vaccine is safe before, during, and after pregnancy. There is no evidence that vaccines, … COVID-19 vaccine. The vaccine is safe before, during, and after pregnancy. There is no evidence that vaccines, …

Growing Pains

… later in childhood. Sometimes teens have growing pains. After growing pains start, a child may have them off and on … not in joints. The pain usually happens later in the afternoon, in the evening, or at night. The pain is usually … later in childhood. Sometimes teens have growing pains. After growing pains start, a child may have them off and on …

Rethinking Drinking Alcohol and Managing Your Weight

… mocha because you know you're going out with friends after work for drinks. Or you could skip the alcohol … mocha because you know you're going out with friends after work for drinks. Or you could skip the alcohol …

Creating a Healthy Schedule When Working From Home

… to keep your new hours consistent or predictable each day. After you set your schedule, try to stick with it. That will … to keep your new hours consistent or predictable each day. After you set your schedule, try to stick with it. That will …

Lindas Story Getting Active When You Have Prediabetes

… to add small workouts to my day," she says. For example, after dinner she turns up the stereo and does dance moves … to add small workouts to my day," she says. For example, after dinner she turns up the stereo and does dance moves …

Preventing Breath-Holding Spells in Children

… child when your child learns and masters new tasks, and afterward when your child does them well. Encourage your … words." Acknowledge your child's behaviour and feelings after the breath-holding spell. Avoid overprotecting or … child when your child learns and masters new tasks, and afterward when your child does them well. Encourage your …

Complications of Pagets Disease

… disease and osteoarthritis. Broken bones (fractures). After a bone is weakened by Paget's disease, it can break … disease and osteoarthritis. Broken bones (fractures). After a bone is weakened by Paget's disease, it can break …

Caring for Your Skin When You Have Diabetes

… use bubble baths. Use a bath oil instead. Use a moisturizer after you bathe. But don't put it on skin folds and between … use bubble baths. Use a bath oil instead. Use a moisturizer after you bathe. But don't put it on skin folds and between …

Cryotherapy for Warts

… (7 to 14 days) with little or no scarring. Within hours after treatment, a blister may form. If the blister breaks, … (7 to 14 days) with little or no scarring. Within hours after treatment, a blister may form. If the blister breaks, …

Information on the second stage of labour

… perineum. Fetal heart rate is checked every five minutes or after every contraction. Baby's head is usually facing …