6345 results found
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save … Here are three ways to clear your lungs: Postural drainage Chest and back percussion Controlled coughing Ways to …
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… Turning Off Your ICD On this page: Overview Overview An ICD is always checking your heart for a life-threatening, rapid heart rhythm. The …
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… Validating Your Child's Emotions On this page: Overview Overview Emotional validation is recognizing … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's …
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… Breastfeeding and Your Milk Supply On this page: Overview Overview A number of things affect how much milk your breasts make (your milk supply). The two most important …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag Self-Care When Working …
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… Preparing for Your Hospital Stay On this page: Overview Overview Not all hospital … and even a little stressed. By taking steps to prepare for your stay ahead of time, you can get control of some of that …
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… Asthma: Identifying Your Triggers Actionset Overview When you have asthma, certain things can make your symptoms worse. These things are called triggers. Things that you're allergic to can trigger your asthma. They may include: Dust. Dust mites. These are …
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… Organizing Your Medical Records On this page: Getting Started What to Keep … Getting Started It's a good idea to keep copies of your medical records. You'll need them if you change …
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… Diabetes: Checking Your Feet On this page: Overview Overview When you have diabetes, you'll need to check your feet every day. Look at all areas of your feet, …
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… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will experience many physical changes …
