6345 results found
Health topics
… Interactive Tool: What Is Your Due Date? On this page: What does this tool help you learn? What does your due date tell you? What's next? What does this tool …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines are one approach to … you feel better, you may be able to take better care of yourself. Most medicines don't work right away. It usually …
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… Writing your birth plan or birth wishes Last updated August 12, 2013 … Once you go into labour, you may not be able to control your surroundings. Many pregnant people write up a birth … like your ideas and support for non-medical ways to manage pain Please help Tom in his efforts to help me We would …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty of energy. And it is one of the … Put your snacks on a plate instead of eating from the package. Limit how often you eat out. Try mindful eating. Be …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting Started Getting Started Most people who have … medicine such as nitroglycerin. You can also try modifying your daily activities to help prevent or relieve angina. …
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… Dental Care: Brushing and Flossing Your Teeth Actionset Overview Your teeth can last a lifetime if you practice basic dental … care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for regular checkups and …
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… Spinal Cord Injury: Adapting Your Home On this page: Overview Overview When you leave a rehabilitation (rehab) centre for your home after an SCI, it will help to have your home ready …
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… Ways to Track Your Weight-Loss Efforts On this page: Getting Started Getting Started Tracking your efforts can help you see patterns in your eating and …
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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take … to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease stress. It …
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… After a Stroke: Helping Your Family Adjust On this page: Overview Overview If you have a … may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances …
