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Health topics
… Outpatient Treatment for Substance Use Disorder On this page: Overview Overview If you have substance use disorder , your doctor may suggest treatment at an inpatient or … and alcohol education, medical care, and family therapy . Your doctor or counsellor will help you decide whether you …
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… Headache Diary On this page: Overview Overview Keeping a headache diary may help you … works best for you. You also may be able to find out what your headache triggers are, such as certain foods, stress, sleep problems, or physical activity. Take your headache diary to your doctor. Together you can look at …
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… Healthy Eating Basics: Cooking On this page: Overview Overview Knowing a few simple cooking methods … can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … and texture? Use these tips for cooking basics and to find your favourite way to cook. Sauté for fast flavour. slide 1 …
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… you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache Triggers Carry your medicine with you so you can treat a headache right … find the best treatment for your headaches. How do you manage a headache? Stopping headaches You can try several …
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… Infant Massage On this page: Overview Overview Many … the emotional bond with their baby. It can help relax your baby, prevent crying, and soothe and comfort your crying baby. Many hospitals and child care centres …
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… Asthma Diary Template On this page: Overview Overview Week of ________________________ If I … * To figure out 80% of personal best peak flow, multiply your personal best by 0.80. To figure out 50% of personal best peak flow, multiply your personal best by 0.50. If your peak flow is lower than …
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… October 1, 2023 Cardiovascular diseases can increase your chance of heart attack, stroke and even death. Up to … disease do regular physical activity to help manage their disease. Even when diagnosed with a cardiovascular … regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and function …
Health features
… are most common in the summer and fall months. To protect yourself and your family against enteroviruses such as EV-D68, make sure … on immunizations, see our B.C. Immunization Schedules web page Eat healthy foods and be physically active to help keep …
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… Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart disease and stroke, or manage an existing heart condition. Eating for heart health …
Health topics
… Prediabetes: Exercise Tips On this page: Overview Overview If you've been … some ideas that can help you get active. First, check with your doctor. Talk with your doctor about how and when to exercise. You may need to …