6335 results found
Health topics
… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will experience many physical changes …
Health topics
… Track Your Tobacco Use On this page: Overview Overview Tracking your tobacco use means recording things like when and where … what you will do instead of using tobacco when you find yourself in those situations. Tracking your tobacco use can …
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… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … drink. If you choose to drink alcohol, the key is to keep your drinking at the safest possible levels, called low-risk … schoolwork. Parents can play a key part in teaching their children how to drink safely and responsibly. Talk about the …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … partner. You might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure …
Health topics
… Getting your pregnancy passport Last updated August 8, 2013 … to support you in having a healthy pregnancy, tracking your progress, and preparing for your baby. The Pregnancy Passport includes: Information for …
Health topics
… Find Your Ovulation Day On this page: Overview Related … Information Overview You can most accurately pinpoint your ovulation day by monitoring your cervical mucus, your basal body temperature (BBT) , and …
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… Monitoring Your Medicines in the Hospital On this page: Overview … mistakes. Here are some things you can do to monitor your medicines and stay safe. If you are allergic to a drug , check your wristband to be sure it lists all drug allergies. If …
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… Making Your Change Happen On this page: Overview Related … matters to you. You've planned for this change. You have your larger plan and smaller steps defined. Here are some … stay focused and make it easier to manage temptation, track your progress, and keep things positive and rewarding. Know …
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… Stimulate Your Baby's Learning On this page: Overview Related … Overview When you cuddle, talk to, and play with your baby, you build an emotional bond. You also help your baby learn. Here are some ways to encourage learning …
Health topics
… Helping Your Newborn Learn On this page: Overview Related … Information Overview There are lots of ways you can help your newborn learn and communicate. Learn your newborn's cues. You can recognize when your baby is …
