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… Heartburn: Changing Your Eating Habits On this page: Overview Related … of GERD may make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to discuss diet habits. It will be easier to …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … healthy foods is important. That's because food: Provides your body with the energy it needs to function, such as for … the energy you need for daily activities. Helps strengthen your body's natural defence system ( immune system ). This …
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… Smart Decisions: Know Your Options On this page: Decisions About … decision. Decision Points combine medical information with your personal values to help you make a wise health … Points about treatments and other issues . Throughout your life you have to make health decisions for yourself and …
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… Babyproofing your home for the first year Last updated August 7, 2013 … way very quickly.  That's why it's important to babyproof your home - before your little one is crawling. REMEMBER! - Childproofing will help make your home safer and is an …
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… Living well during your pregnancy Last updated September 17, 2024 Healthy … can help you learn about staying healthy before and during your pregnancy. On this page: Healthy eating Vegetarian diet … weights: Fitness: Staying Active When You Have Young Children Pregnancy: Healthy Weight Gain Additional resources …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your heart failure is getting worse. Weigh yourself at the …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … What you eat doesn't increase the inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make your symptoms worse. No one diet is right for everyone with …
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… Plantar Fasciitis: Resuming Your Training On this page: Overview … often the result of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined with stretching, anti-inflammatory …
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… Quitting Smoking: Your Social Life On this page: Overview Overview Smoking may be a big part of your social life. Do you automatically smoke when you are … places, or things seem to make you want to smoke? Do your friends smoke? Friends care about one another, support …
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… Register your pregnancy for prenatal care Last updated April 15, 2015 … support during and after pregnancy by registering with your local health authority. Community support and prenatal … Receiving these services is as simple as connecting with your health authority and completing a confidential …