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… 503KB). Additional resources Breastfeeding Bonding with your newborn VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and … feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on breastfeeding and skin-to-skin contact …
Health topics
… you manage pain and avoid medications.   Take time with your partner to get familiar with the various options before you start your labour. These positions may help you to manage pain and avoid medications. Your partner can remain involved and supportive by helping …
Health topics
… with an infected person. Getting the tiny droplets on your hands by touching contaminated surfaces or objects and then touching your eyes, nose, or mouth. It is possible SARS can be … gone away. If you think you may have SARS, be sure to call your doctor before you go in to get checked. The doctor will …
HealthLinkBC files
… 2 (SARS-CoV-2) that causes COVID-19. The vaccines cause your body to produce antibodies that will help protect you … People 5 years of age and older should get one dose. Children 6 months to 4 years of age and people with weakened … history. Getting all the recommended doses of vaccine is your best protection against COVID-19. It is important to …
Health topics
… wrapper, be careful not to poke a hole in the condom with your fingernails, teeth, or other sharp objects. Put the condom on as soon as your penis is hard (erect) and before any sexual contact with your partner. Before putting it on, hold the tip of the …
Health topics
… Overview Cataract surgery helps you see better. It replaces your natural lens, which has become cloudy, with a clear … common type of surgery. The doctor makes a small cut in your eye and uses an ultrasound tool to break your cloudy lens apart. The small pieces of the lens are …
HealthLinkBC files
… up inside homes and other buildings and pose a hazard to your health. Radon primarily enters buildings through the … You have a one in 3 chance of developing lung cancer in your lifetime if you are exposed to high levels of radon and … does not produce immediate symptoms, the only way to know your exposure is to test your home for radon. Remediation …
Health topics
… Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, … low in both saturated fat and total fat will help lower your blood pressure. Although you need some fat in your diet, limit how much saturated fat you eat. These fats …
Medical tests
… 2 to 5 days before this test. This helps to make sure that your sperm count will be at its highest. It also makes the … alcohol for a few days before the test. Be sure to tell your doctor about any medicines or natural health products … You can do this in a private room or in a washroom at your doctor's office or clinic. If you live close to your
HealthLinkBC files
… is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube defect (NTD). The … of folic acid. After becoming pregnant: Continue to take your multivitamin every day during your pregnancy and for 4 to 6 weeks after, or for as long as …