6339 results found
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… Primary care in your community Last updated November 25, 2024 Overview Image Primary care is the first point of access into B.C.’s health care system. … Indigenous and community providers and others. Find your Primary Care Network Search by city, town or health …
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… Breastfeeding and Your Milk Supply On this page: Overview … Overview A number of things affect how much milk your breasts make (your milk supply). The two most important … yellow liquid toward the end of pregnancy and in the first days after childbirth. This liquid contains protein, …
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… Breastfeeding: Waking Your Baby On this page: Overview … recommend letting a baby eat on demand. But during the first few days of breastfeeding, your baby will breastfeed at least 8 times in a 24-hour …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … Warm up Warm up your muscles by walking slowly at first, then gradually building your pace. Don't forget to …
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… Diabetes: Checking Your Feet On this page: Overview … Overview When you have diabetes, you'll need to check your feet every day. Look at all areas of your feet, … clean socks every day. Do not treat athlete's foot without first seeing your doctor or podiatrist. Moisture between …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus in your lungs, learning to clear your lungs may help you save … sharp. Push on your belly with your arms as you cough. The first cough brings the mucus through the lung airways. The …
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… Making the Most of Your Appointment On this page: Overview Preparing for Your Appointment Asking About Tests and Treatments After … types of appointments Appointment for a New Problem First Appointment Follow-Up Appointment Regular Checkup for …
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… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … in the way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you … feeling more refreshed. You might want to start slowly at first. Pick one thing to change, and see how that change …
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… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be a Partner Learn All You Can From Your Doctor Working With Doctors in the Hospital Related … coverage for this provider? Partner potential During your first visit, tell your doctor that you would like to share …
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… Drug Use and Your Health On this page: Facts About Drug … may take a drug because you're curious about it or because your friends use it. What do you need to know about drug … to release certain chemicals that make you feel good. At first, drugs may make you feel happy, energetic, social, …