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… Helping Your Child Build a Healthy Body Image On this page: Overview … height, weight, body size, or body shape. Talk in terms of your child's health, personality, achievements in school, … Teach children to take good care of their bodies. Look at your own beliefs and attitudes about dieting and weight. Are …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … vigorous activity a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the … on a stationary bike. Ideas for fitting activity into your day at work: Use your commute to work to do some extra …
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… Cleaning Your Young Child's Natural (Uncircumcised) Penis On this … washing, return the foreskin to its normal position. Teach your child how to pull back the foreskin and wash their … penis. A child as young as 3 can be taught to do this. If your child's foreskin can't be pulled all the way back by …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl … a bowl of fruit within easy reach on the kitchen counter or your desk at work so that you can grab a piece of fruit when …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Feeding your baby formula: Safely making and storing formula Last … milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s recommended that babies … it’s important to prepare and store it safely to protect your baby. What are the different types of infant formula? …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … job. It can be overwhelming to think about all the things your child needs to learn to stay safe and healthy. In … when they are eating, sleeping, or with their babies. Ask first if it's okay to pet someone's dog, and then let the …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when emotions are … about the issue a bit. But they're hearing about it for the first time. Find a different adult to talk to, if you need …
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… Helping Your School-Age Child Learn About the Body On this page: … Overview As a parent, you are the ideal teacher to help your child learn about sex. Open communication about … way to gauge children's readiness for information is to first find out what they think the answer might be to their …