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… Action Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your plan. This will put you on a path toward meeting your goal. Step 1: Know your own reason. Why is this change …
Health topics
… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training …
Medical tests
… the blood (such as electrolytes ). A chemistry screen tells your doctor about your general health, helps look for certain problems, and … chemistry screen you have done depends on what information your doctor is looking for. A chemistry screen may include …
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… , fat, or fluid pushes through a weak spot or hole in your baby's stomach muscles. This causes a bulge near or in the belly button, or navel. It may look like your child's belly button is swollen. Many children have an … of the bulge back in. The bulge may be easier to see when your child sits or stands upright or strains stomach muscles …
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… styles of hearing aids. And you can add special features to your hearing aids. All hearing aids have these parts: A … and are thinking about getting hearing aids. You can see your health care provider or an audiologist to get … audiologist can help you learn how to get the most out of your hearing aids. In general, it usually is better to wear …
Health topics
… and fallopian tubes (bilateral salpingo-oophorectomy). Your doctor may also do a pelvic and para-aortic lymph node … cancer is still contained in the uterus and can be cured. Your surgery will depend on how much of your reproductive system may be affected by endometrial …
Health topics
… Overview Follow these steps when your blood sugar level is below your target range (usually below 4.0 mmol/L). Share treatment instructions with your partner, co-workers, and friends. They can help if you …
Medical tests
… . A vaginal self-examination may help you better understand your body, the changes that take place during the menstrual … The best time to do a vaginal self-examination is between your menstrual periods. A vaginal self-examination should not replace a regular pelvic examination by your doctor. Why It Is Done A vaginal self-examination can …
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… this page: Overview Overview Stress is your body's response to a hard situation. Your body can have a physical, emotional, or mental … that they can't think clearly. If you hold stress in your body, it can affect your back. You may start to tense …
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… upper calf. You are most likely to feel this when you bend your knee or straighten it all the way. Sometimes the pocket … and redness in that part of the leg. How is it diagnosed? Your doctor will examine your knee and ask you questions about your past health and …