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… under pressure, but constant stress can pose problems for your health. Stress causes the release of cortisol, the stress hormone, as well as adrenaline, which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat metabolism and your ability to fight-off illness. Long term stress can also …
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… Overview Handwashing is more than just running water over your hands. Washing your hands with soap and water is one of the best ways to … It's easy. It doesn't cost much. And it works. Wash your hands: Often, especially during cold and influenza …
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… loads. The disease may also get worse. How can you take your medicines safely? Stay on your schedule Know how to take your medicine. Some medicines need to be taken with food, …
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… Domestic Abuse On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms Overview Everyone gets angry from time to …
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… page: Health Tools Cause What Increases Your Risk What Happens When to Call a Doctor Examinations … growths happen in the bladder . The bladder is the part of your urinary tract that stores your urine until you are ready to let it out. The most …
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… page: Health Tools Cause What Increases Your Risk Lowering Your Risk Symptoms What Happens When to Call a Doctor … cancer? Thyroid cancer is the growth of abnormal cells in your thyroid gland . These cells often form small tumours …
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… On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When to Call a Doctor … Ovarian cancer is the abnormal growth of cells in or near your ovaries . The ovaries are two small glands, located on …
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… a Croup Attack Actionset Overview Using techniques to help your child control symptoms of croup can help prevent the … clinic or emergency room. These techniques focus on keeping your child's airway open to make breathing easier. Keep calm and soothe your child. Anxiety and panic can make symptoms worse. …
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… make sure you're exercising safely. On this page: Assessing your readiness Using equipment safely Exercising safely outdoors Assessing your readiness Fill out the Physical Activity Readiness … Activity Readiness Medical Examination (ePARmed-X+) . Ask your health care provider or qualified exercise professional …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … have swelling and bruising. You may not be able to point your foot down or stand on your toes. Some people with partial tears may not have any …
