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Health topics
… Living well during your pregnancy Last updated September 17, 2024 Healthy … can help you learn about staying healthy before and during your pregnancy. On this page: Healthy eating Vegetarian diet … resources Healthy eating Eating well is important for your health and the health of your baby. Learn more about …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your heart failure is getting worse. Weigh yourself at the …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … What you eat doesn't increase the inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make your symptoms worse. No one diet is right for everyone with …
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… How ADHD Affects Your Child On this page: Overview … deficit hyperactivity disorder (ADHD) and the specific ways your child is affected. Knowledge about the condition will help you feel more confident in being able to help your child reach his or her potential. The following …
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… Skin Cancer: Protecting Your Skin Actionset Overview Excessive exposure to the sun … ultraviolet (UV) rays can cause skin cancer. You can reduce your risk for skin cancer by: Protecting your skin, and that of your family members, from UV …
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… Plantar Fasciitis: Resuming Your Training On this page: Overview … often the result of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined with stretching, anti-inflammatory …
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… Quitting Smoking: Your Social Life On this page: Overview Overview Smoking may be a big part of your social life. Do you automatically smoke when you are … places, or things seem to make you want to smoke? Do your friends smoke? Friends care about one another, support …
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… Register your pregnancy for prenatal care Last updated April 15, 2015 … support during and after pregnancy by registering with your local health authority. Community support and prenatal … Receiving these services is as simple as connecting with your health authority and completing a confidential …
Health topics
… Treating a Bad Taste in Your Mouth On this page: Overview … simple home treatment measures to improve the taste in your mouth. Gargle with water. Using toothpaste, brush your teeth, tongue, roof of your mouth, and gums at least …
Health features
… Lighten Up Your Holiday Recipes Last updated October 25, 2024 The … from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit side … from Canada’s Food Guide. If you’re interested in modifying your classic holiday recipes to make them healthier, here …
