6343 results found
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl … a bowl of fruit within easy reach on the kitchen counter or your desk at work so that you can grab a piece of fruit when …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… What you need to know about supplementing your baby with formula Last updated January 30, 2018 … milk. The most common times when parents worry are in the first few days before their milk ‘comes in’, especially at … Feeding Your Baby - Safely Preparing and Storing Formula VIDEO: Admission to Postpartum - Keeping Your Baby …
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… Feeding your baby formula: Safely making and storing formula Last … milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s recommended that babies … it’s important to prepare and store it safely to protect your baby. What are the different types of infant formula? …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … job. It can be overwhelming to think about all the things your child needs to learn to stay safe and healthy. In … when they are eating, sleeping, or with their babies. Ask first if it's okay to pet someone's dog, and then let the …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … when you plan ahead for them. Here are some tips. Organize your thoughts. When you're nervous, or when emotions are … about the issue a bit. But they're hearing about it for the first time. Find a different adult to talk to, if you need …
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… Helping Your School-Age Child Learn About the Body On this page: … Overview As a parent, you are the ideal teacher to help your child learn about sex. Open communication about … way to gauge children's readiness for information is to first find out what they think the answer might be to their …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Overview For the first day or two of pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … on a child's belief about himself or herself. Letting your child know that he or she belongs, is doing well, and … such as riding a bicycle, don't expect perfection the first time. Help your child to not give up on the first try. …
