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… Cheryl says. "Other days, I feel great." Cheryl thinks her first bouts of depression came when she was in middle … to let what you're thinking out," she says. "If you keep your thoughts in, they will never be quiet. It helps my … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… 1, 2019 Breastfeeding alone can provide all the nutrients your baby needs for the first six months – with one notable exception being Vitamin … Babies fed formula alone do not need extra vitamin D. Give your breastfed baby liquid vitamin D supplements. These are …
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… with an emergency or injury, you will know what to do. Your confidence in dealing with both major and minor … an emergency occurs: Take a deep breath. Count to 10. Tell yourself you can handle the situation. Check for danger. … What is the most serious problem and what do you need to do first? The most obvious problem is not always the most …
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… is in immediate danger from assault or abuse, call 9-1-1 or your local emergency number right away. For confidential … mistreated. For more information about SAIL, visit Seniors First BC. SAIL – Seniors Abuse and Information Line … will be able to direct you to resources to help resolve your issues. For more information call 1-877-952-3181 …
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… calling 9-1-1 or other emergency services, begin emergency first aid treatment if emergency medical personnel (such as … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve your quality of … you'll injure yourself. For example, walk for 10 minutes first. Flexibility exercises should focus on your whole …
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… everyone, because it can cause serious bleeding. You and your doctor can decide if aspirin is a good choice for you. … attack: Aspirin can help prevent a second heart attack. Your doctor has probably already prescribed aspirin for you. … suddenly stop taking aspirin without talking to your doctor first. Talking to your cardiologist first is especially …
HealthLinkBC files
… can be hard on a person's health. For older men, their first experience with abuse or neglect may occur in later … Abuse and Information Line (SAIL), hosted by Seniors First BC, 604 437-1940 in Vancouver or toll-free at 1 866 437-1940, or visit https://seniorsfirstbc.ca/ Government of B.C. – Protection from Elder Abuse …
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… If you have heart failure , symptoms start to happen when your heart cannot pump enough blood to the rest of your body. Shortness of breath While shortness of breath is … PND don't feel increased shortness of breath when they first lie down. But after several hours of lying down, they …
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… every day while you're awake, especially while you're on your feet. Specially fitted compression stockings are tight … there are different types, it's best to use the kind that your doctor recommends and that work best for you. How do … Plan on replacing your stockings every 3 to 6 months. At first, putting on a pair of compression stockings can be …
