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… positive ways to cope doesn't have to be a challenge. Let your senses do the work. Take a look at the ideas below. How … for beauty in what's around you. Step outside. Focus on the first tree, plant, or shrub you see. Visit a market, and … look at the plants or flowers on display. Create a space in your home that gives you joy. Light a candle, and …
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… What is menopause? Menopause is the point in your life when you permanently stop having menstrual periods … body has its own time line. You may stop having periods in your mid-40s. Or you might have them well into your 50s. … might have severe symptoms. Symptoms tend to get worse the first year after menopause. But then many of them improve or …
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… page: Overview Overview Smoking harms your lungs in many ways. Quitting smoking is the most … thing you can do to slow down the disease and improve your quality of life. Smoking is linked to: Lung cancer. … smoking, the damage to the lung tissue slows down. In the first days after quitting, you may notice that you cough up …
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… gland , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are … in low doses for short-term use. But be sure to talk with your doctor about taking them. Children and pregnant or … women should not take melatonin without talking to a doctor first. Because melatonin makes you feel drowsy, do not drive …
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… this App to help you access health service information from your mobile device. All the information in the App is also … Find health services, view the latest health alerts in your area, call 8-1-1 and find quick links to emergency … health services to the citizens of British Columbia. Since first releasing the BC Health Service Locator App, …
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… complications are rare. And they usually occur with the first-time (primary) genital herpes outbreak. Some of these … This can cause blindness if it is not treated early. If your eye is very irritated or if you feel pain in your eye, see your doctor as soon as possible. The liver, …
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… right now? The cravings for nicotine can be intense for the first few days when you stop smoking, but they will get … cope: Use nicotine gum, lozenges, or an inhaler. Distract yourself. Stop what you are doing, and do something else. … stay away from other smokers, at least in the beginning of your quit. Seeing others smoke often makes cravings worse or …
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… remember. This development follows a typical pattern in the first 12 months of life. Between 1 and 2 months of age, … searching drawers, cabinets, and other areas of interest. Your baby has more personality, becomes curious, and shows … Growth and Development, Ages 1 to 12 Months Stimulate Your Baby's Learning Current as of: March 1, 2023 …
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… help prevent abuse and neglect, consider these tips: Set up your finances so that the bank automatically pays your bills, especially if your health changes or you need to … Abuse and Information Line (SAIL), hosted by Seniors First BC, 604 437-1940 in Vancouver or toll-free at 1 866 …
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… Overview Overview Parents are often the first to notice vision problems in a young child. A vision examination may be needed if your child: Is clumsy (beyond normal toddler clumsiness) and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …